Saturday, January 20, 2018

Creamy Garlic Goodness

The title alone is enough to have me all warm and comfy inside! Comfort food is different for everybody and when you find a new way of eating finding new comfort food is oh so important! I have now found mine and couldn't be more satisfied!


Creamy Garlic Chicken & CauliMash
Serves 4

4 Chicken Thighs, boneless, skinless
8 oz Mushrooms, sliced
4 cloves Garlic, minced
1 tbsp Olive Oil
1 cup Chicken Broth
1/2 cup Heavy Whipping Cream
6 oz Philadelphia Cream Cheese
1/4 cup Parmesan, grated
3 cups Cauliflower, chopped

1) Bring 4 cups of water to a boil in a medium saucepan. Add chopped cauliflower to the boiling water and cook until soft. You can't overcook like potatoes so don't worry about them too much!

2) While cauliflower is cooking, heat oil in a skillet over medium high heat. Season chicken thighs with salt and pepper and place in the skillet. Cook thighs until golden brown and cooked through, about 5 minutes per side. Slice mushrooms and mince garlic while chicken is cooking! Remove chicken from skillet and set aside.

2) Lower heat to medium and add garlic to same skillet. Stir for about 1 minute until fragrant.  Add the mushrooms to the skillet and saute until they have wilted nicely, about 5 minutes.

3) Add the chicken broth to the skillet and scrape up all the little bits and pieces that didn't come up from the mushroom moisture. Add 2 oz. of the cream cheese and stir until it's all melted. Add the heavy cream and stir until all mixed and creamy.  Turn the heat to low and let simmer gently until slightly reduced, about 5 minutes.

4) While sauce is simmering, strain cauliflower, shaking out as much water as possible.  Place in a food processor with 4 oz of cream cheese and process until creamy. Season with salt and pepper to taste.

5) Add Parmesan cheese to skillet and stir until completely melted. Add chicken thighs back to the skillet and spoon some gravy over them. Let simmer until heated through, about 3 minutes.  Serve chicken and gravy over CauliMash, sprinkle with parsley and enjoy!

Calories: 318
Fat: 26g
Carbs: 9g  Net: 6g
Protein: 12g

This will be my Go To Comfort Food meal, my Quick Company is Coming meal, my Family Dinner Night meal and my Oh My Gosh Look At The Time meal! It's also pretty versatile with pork chops, chicken breasts and cube steaks (beef broth instead of chicken broth) so experiment and find your comfort pleasure!






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