Wednesday, January 16, 2013
Layers of Flavors
As I typed the title my mind wandered - why isn't it spelled "Layers of Flavers" or "Layors of Flavors"? They rhyme perfectly but are spelled differently! Ahhh... back on track here!
As I peruse, wander and seek out new recipes to convert to our "lifestyle" way of eating (aka Weight Watchers) I find some recipes that make my mouth water and I just HAVE to find a way to make them within the allowances. This was one of them!
Roasted Pear & Gorgonzola Chicken Sandwiches (serves 4)
2 pears, thinly sliced
1 lb boneless, skinless chicken breast
2 oz Gorgonzola cheese, crumbled
2 giant hamburger buns
1 tbsp butter
Preheat oven to 400F. Spray parchment lined baking sheet and place pears in a single layer on pan. Bake until light golden and turning soft, approximately 20 min. Turn each pear slice and bake an additional 15 min. While pears are roasting, spray a small skillet and caramelize onions on medium heat until nice golden brown. Brush buns very lightly with butter and place on a griddle pan or skillet. Remove and set aside once they are nice and golden brown. Pound chicken breasts to 1/2", season with salt and pepper. Spray a large oven-proof skillet and sear breasts for 3 minutes on each side. Remove from heat immediately to avoid over cooking. Place 2-3 pear slices on each breast then sprinkle with cheese crumbles. Add caramelized onions. Place in the oven for 2-3 minutes to allow cheese to melt. Place chicken breast atop toasted bun.
The crispy buttery bun, tender juicy chicken, tangy Gorgonzola, sweet pears and rich onions provide layer after layer of flavor! Than you take another bite because you weren't sure what you just tasted and bam, it hits you again!
You may be asking "Why the bun"? It's because the original recipe I saw was for a turkey burger and I felt it still needed the sandwich feel. Whether it needs it or not, I will always make it with just because it adds a whole different layer! Enjoy this open faced sandwich for a low 9 WW pts+ each and include a large helping of roasted asparagus done at the same time as the pears!
Off I go to find that motivation that I lost...